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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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- Your Key to Body Image Freedom
I was 13 when I went on my first diet. I had been struggling with my weight for about six years, and my obsession with how I looked was starting to dominate my life. I only had two to three shirts that I felt comfortable in. The only thing that mattered was that they didn’t … Read more - Why Good Nutrition is a Requirement…
Nutrition plays a central role in maintaining health, but you might not realize that good nutrition is also essential for healing. The human body requires certain nutrients to function, but those nutrients also support the body’s natural healing process. Whether it’s a broken bone, a major wound, or any other kind of injury, here’s why … Read more - Why Do Weight Loss Plateaus Happen?
If you’re currently overweight, losing weight could be a great way to improve your health, boost your energy, and even improve your self-confidence. Unfortunately, many people lose momentum in their journey to greater health because they experience a plateau – in other words, stagnating results. Why do these plateaus happen? And what can you do … Read more - Which One is Better? • Healthmania
In the vast realm of culinary choices, even the seemingly simple decision of choosing the right salt for your kitchen can become a seasoned debate. Table salt vs. rock salt – the clash of these two common staples in kitchens worldwide extends beyond taste and texture, delving into health considerations that shape both the flavor … Read more - What you should know about Vitamin…
Vitamin C also known as Ascorbic acid is a water-soluble vitamin found in many foods particularly fruits and vegetables. It is called a water-soluble vitamin because it dissolves easily in water and, in general, readily excreted from the body, hence because they are not readily stored, more consistent intake is important. The foods rich in … Read more
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The real way to boost testosterone…
Reviewed by Denise Asafu-Adjei, M.D., MPH A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of himself on his 47th birthday. He called it his “anti-regress pic” and thanked 30 years of squats, deadlifts, presses, and chin-ups—among other exercises—for his chiseled six-pack, pumped chest, and bulging biceps. The question many commenters
Best Patanjali Giloy Products • Healthmania
Since ancient times, Giloy has been considered to be a very powerful and effective medicinal herb according to Ayurveda. It is referred to as “Jivanti” which means “one that gives life”. It comes from the family “Menispermaceae” and is popularly found in India, Myanmar, and Sri Lanka. It is fairly simple to recognize Giloy. The
What States Can Do to Fill…
Overview Immigration status is a social determinant of health and the structural factor with the most direct impact on the health outcomes of immigrants is access to health care. Refugee, immigrant, and migrant communities in the United States, on average, have lower rates of health insurance, face increased barriers to care, and receive lower quality
The Importance of the RSV Vaccine…
Protecting Your Newborn: The Importance of the RSV Vaccine During Pregnancy This vaccine is an important preventive measure recommended by our physicians for all pregnant patients who expect to deliver between September and January. In this blog post, we’ll explore what RSV is, the significance of the vaccine, and why it’s essential for expecting mothers.
Keeping your minds is very expensive…
Keeping your minds is very expensive and restoring is very expensive. ‘ “These are very large, very ineffective, and spend a lot of energy to be restored when it doesn’t work,” says Dr. Damen Bailey, director of the Institute of Health and Valence Research at the University of South Wales, UK. Live. ‘ Bailey is
What AI Thinks AI Will Do…
Jul 32025 What AI Thinks AI Will Do in Healthcare Scott E. Rupp By Scott E. Rupp, editor, Electronic Health Reporter. In 2025, AI in healthcare is no longer a distant ambition—it’s an operational force. But as we stare down the next five years, what matters isn’t what AI could do. It’s what it will
Are Induction Cookers Safe? Cancer Risk…
Induction cooktops are sleek, fast, and feel like a smart upgrade, but a lot of people wonder the same thing once they dig a little deeper — are they actually safe, and more importantly, could they cause cancer? The short answer is: we don’t have solid proof that they do, but we also can’t say
Aktiia gets FDA clearance for OTC…
Healthcare technology company Aktiia has received FDA 510(k) clearance for its over-the-counter cuffless blood pressure monitor, G0 Blood Pressure Monitoring System, also known as the Hilo Band. Aktiia’s blood pressure system, known under the Hilo brand in Europe, is a wearable that uses an optical sensor to collect data from one’s wrist. That data is
Wall Pilates is the Fitness Trend…
Wall Pilates, a unique variation of traditional Pilates that utilises a wall for support and resistance, has seen a remarkable surge in popularity. Thanks to celebrity endorsements and a flood of TikTok videos showcasing its benefits, this workout method has captured the attention of fitness enthusiasts worldwide. What is Wall Pilates? Wall Pilates incorporates the
Are you hungry all the time?…
Do feel hungry all the time, even after eating? Here are some possible causes why your hunger may be out of control and what you can do about it Hunger is a natural signal from your body telling you that you need nutrients and energy. However, constant hunger or HATT (hungry all the