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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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- Your Key to Body Image Freedom
I was 13 when I went on my first diet. I had been struggling with my weight for about six years, and my obsession with how I looked was starting to dominate my life. I only had two to three shirts that I felt comfortable in. The only thing that mattered was that they didn’t … Read more - Why Good Nutrition is a Requirement…
Nutrition plays a central role in maintaining health, but you might not realize that good nutrition is also essential for healing. The human body requires certain nutrients to function, but those nutrients also support the body’s natural healing process. Whether it’s a broken bone, a major wound, or any other kind of injury, here’s why … Read more - Why Do Weight Loss Plateaus Happen?
If you’re currently overweight, losing weight could be a great way to improve your health, boost your energy, and even improve your self-confidence. Unfortunately, many people lose momentum in their journey to greater health because they experience a plateau – in other words, stagnating results. Why do these plateaus happen? And what can you do … Read more - Which One is Better? • Healthmania
In the vast realm of culinary choices, even the seemingly simple decision of choosing the right salt for your kitchen can become a seasoned debate. Table salt vs. rock salt – the clash of these two common staples in kitchens worldwide extends beyond taste and texture, delving into health considerations that shape both the flavor … Read more - What you should know about Vitamin…
Vitamin C also known as Ascorbic acid is a water-soluble vitamin found in many foods particularly fruits and vegetables. It is called a water-soluble vitamin because it dissolves easily in water and, in general, readily excreted from the body, hence because they are not readily stored, more consistent intake is important. The foods rich in … Read more
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Celiac disease causes and symptoms
2023-05-31 Celiac disease Serious condition in which the gluten consumption causes damage & swelling of the small intestine. Basically, gluten refers to a protein found in grains like barley, wheat, and rye, etc. This inflammation is mainly caused due to triggering of an immune reaction in the small intestines. This can further lead to conditions
What Causes Dry Eyes and How…
Spring and summer are not the best times for eye health. Many of us experience scratchy, itchy eyes due to pollen and poor air quality. Now is the perfect time to find out what could be causing your dry, itchy eyes and what you can do to achieve clear, healthy eyes. Dry eyes drops present
HIV and Safe Sex: Why Condoms…
Condoms are highly effective in preventing HIV transmission when used correctly and consistently. Studies show that consistent condom use reduces the risk of HIV transmission by about 85% to 99% during sexual activity. Here’s how condoms work: Barrier Protection: Condoms act as a physical barrier, preventing the exchange
Streamlining Hospital Discharge with Technology: A…
Jul 32025 Streamlining Hospital Discharge with Technology: A Strategic Imperative for Reducing Readmissions Nutanix, a leader in hybrid multicloud computing, announced the findings of its seventh annual global Healthcare Enterprise Cloud Index (ECI) survey and research report, which measures enterprise progress with cloud adoption in the industry. The research showed that 99% of healthcare organizations surveyed are
Best Air Purifying Indoor Plants for…
Every year, the quality of the air we breathe is declining rapidly, especially in urban areas where it’s becoming increasingly challenging to enjoy clean air. Many urban dwellers prefer staying indoors, aiming to safeguard their homes or offices from the growing external air pollution. With about 90% of our time spent in enclosed spaces, the
THERAPEUTIC PROPERTIES OF PSYCHEDELICS & MAGIC…
We can say from first hand experience of seeing this in effect, Psilocybin are a reliable form of treating mental health disorders and it is highly effective. According to recent research, Magic mushrooms also help with cognitive decline diseases like Alzheimer’s disease and dementia (1). The fungi group has previously shown potential to aid mental
New and Noteworthy: What I Read…
Research of the Week The biggest explosion in intelligence occurred after the Gorilla line split from the Hominid line. Less testosterone, more arthritis. Obesity and sarcopenia are a lethal combo for fall risk in older adults. Physical activity reduces depressive symptoms in long-term caregivers of ill family members. Older heart disease patients are probably low
Flirting Without the Ick: What Respectful…
Image Source: Bing Image. License: All Creative Commons Flirting can be an enjoyable and meaningful means of connecting with another person, but it is simple to make a mistake, particularly if you’re flying by old-fashioned rules or not reading social signals. The most effective type of flirting isn’t a matter of “winning” someone over—it’s about
Fasikl’s NeuroAI Wristband for essential tremor…
Minneapolis-based Fasikl has received FDA 510(k) clearance for its Felix NeuroAI Wristband for adults with essential tremor. The wearable combines AI and neurotechnology to modulate the nervous system to help alleviate functional limitations caused by tremors. The company’s AI continuously adjusts stimulation parameters to provide therapy that calms tremors and helps restore motor control. Fasikl
Alleviating Pain for Office Workers
Many of us find ourselves spending long hours sitting at desks or gaming in our spare time. While this sedentary lifestyle might seem comfortable initially, it often leads to new aches and pains. Issues such as “tech neck” and anterior pelvic tilting are becoming increasingly common due to poor posture and prolonged sitting. Fortunately, incorporating