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Gut Health Genius unlocks your microbiome’s full potential with smart, science-backed strategies for optimal digestion and wellness.
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- Your Key to Body Image FreedomI was 13 when I went on my first diet. I had been struggling with my weight for about six years, and my obsession with how I looked was starting to dominate my life. I only had two to three shirts that I felt comfortable in. The only thing that mattered was that they didn’t … Read more
- Why Good Nutrition is a Requirement…Nutrition plays a central role in maintaining health, but you might not realize that good nutrition is also essential for healing. The human body requires certain nutrients to function, but those nutrients also support the body’s natural healing process. Whether it’s a broken bone, a major wound, or any other kind of injury, here’s why … Read more
- Why Do Weight Loss Plateaus Happen?If you’re currently overweight, losing weight could be a great way to improve your health, boost your energy, and even improve your self-confidence. Unfortunately, many people lose momentum in their journey to greater health because they experience a plateau – in other words, stagnating results. Why do these plateaus happen? And what can you do … Read more
- Which One is Better? • HealthmaniaIn the vast realm of culinary choices, even the seemingly simple decision of choosing the right salt for your kitchen can become a seasoned debate. Table salt vs. rock salt – the clash of these two common staples in kitchens worldwide extends beyond taste and texture, delving into health considerations that shape both the flavor … Read more
- What you should know about Vitamin…Vitamin C also known as Ascorbic acid is a water-soluble vitamin found in many foods particularly fruits and vegetables. It is called a water-soluble vitamin because it dissolves easily in water and, in general, readily excreted from the body, hence because they are not readily stored, more consistent intake is important. The foods rich in … Read more
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DIY Jewelweed Salve For Poison Ivy…
If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And while I love the outdoors and try to enjoy the sunshine often, sometimes skin irritation happens. Jewelweed salve is a popular folk remedy to help with poison ivy and other skin

How Should the World Pay for…
Covid-19 pandemic continues to have a devastating impact on the global health and economic condition. Covid-19 vaccine provides a much needed ‘exit strategy’ from this crisis. It is far from clear on various financing models to develop therapeutics for the health crisis that impacts almost all the countries simultaneously. Towse et.al. proposes a collaborative, market-based

How to Handle the 6 Hardest…
Image Source: Bing Image. License: All Creative Commons Why Breakups Are So Difficult Regardless of how necessary it may seem, breaking up is never easy. Even if you know it’s the appropriate action, breaking up with someone can stir up a mix of feelings—sadness, guilt, anger, confusion, and sometimes relief. It’s natural to ask yourself,

Complex Mixtures and Complex Regulations
The Federal Food, Drug and Cosmetics act defines a cosmetic as anything applied directly to a human body for cleansing, beautifying, promoting attractiveness or altering the appearance without affecting the body structure and function. According to this definition, mixtures as diverse as a modern roll-on deodorant and henna, a colored plant extract used in ancient

Is Cordelia Cupp of Netflix’s “The…
One of the unsolved mysteries of Shondaland’s wildly popular Netflix White House whodunnit “The Residence” is whether Uzo Aduba’s unforgettable detective, Cordelia Cupp, is on the autism spectrum or neurodivergent aka neurospicy. The answer would vary, depending upon who you ask. On Tudum, Uzo Aduba describes her character as a woman who is “strong, she

How Stigma Around PTSD Impacts Recovery
Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects millions of people globally. Despite increased awareness, the stigma surrounding PTSD remains a significant barrier to recovery. Stigma can discourage individuals from seeking help, delay treatment, and negatively impact mental health outcomes. This article explores the different forms of stigma associated with PTSD,

Argon AI raises $5.5M for product…
Argon AI has announced it secured $5.5 million in seed funding. Crosslink Capital and Wireframe Ventures co-led the round, with participation from Y Combinator, Pioneer Fund and other investors. WHAT IT DOES Argon AI offers a platform aimed at helping life sciences companies automate data-intensive workflows. Its AI assistants help with repetitive, manual and rote
![Dosage & Benefits [2023 Reviews]](https://guthealthgenius.info/wp-content/uploads/2025/07/Dosage-Benefits-2023-Reviews.png)
Dosage & Benefits [2023 Reviews]
We all want to have a healthy lifestyle; and that includes regular exercising and eating a balanced diet. A balanced diet constitutes proteins, carbohydrates and vegetables. Daily intake of greens is thus important as they provide many nutrients and vitamins that our body needs to function properly. Greens powders are a way to fill the

6 steps to creating your ideal…
Exercise during a heatwave isn’t much fun. Training and Nutrition Specialist David Wiener reveals 6 key steps to creating an ideal summer workout routine to ensure you stay on track of your goals As the weather gets warmer, it can be hard to stick to an exercise regime. Sometimes the last thing you want to

Spaghetti Squash with Eggplant Ragu
Get ready to fall in love with this incredible healthy twist on classic Italian comfort food! I’m so excited to share this amazing spaghetti squash recipe that’ll transform your dinner table completely. This dish combines perfectly roasted squash “noodles” with rich, savory Mediterranean flavors. You’ll discover how this nutritious alternative delivers all the comfort of